Adult Fitness

Morning Lap Swim

Weekday mornings 6-8 a.m.

Begins Tuesday, June 9th

$20 for the season
All lanes are available for guarded morning lap swim.

Early Morning Deep Water Workout

Monday & Wednesday 6:30-7:30 a.m.

2020 Starting date June 15th; runs for the season

(Group meets other weekday mornings

as personal schedules permit.)

$20 for the season
This member-led group exercises to music in the diving well and focuses on aerobic exercise, stretching and core work.

Class size is limited to 10 adults!

Aquacize dumbbells and flotation belt are required. Contact Jane Donovan if you are interested or have questions:
ajanedonovan@verizon.net

Evening Aquacize

Tuesday & Thursday  5:30-6:30 p.m.

2020 Starting Date Tuesday, June 16th

No fee or registration for this activity!
The Aquacize group gathers for both water exercise and time for laughter and conversation in the pool.

Bring your own noodle and join in the fun!

(No pool noodles will be available this year)

Lap Lane

daily

A dedicated lap lane is in place most days that the pool has average to low numbers using the pool. NSC can remove the lap lane as deemed necessary without notification.

Adult Swim

Daily

Adult Swims will not be held until further notice

Adult swim is called for 15 minutes on the hour during days when there's high pool use.

 
 
 
 
 

200 Radcliffe Dr, Newark, DE 19711, USA

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©2020 by Nottingham Swim Club Inc.