Morning Lap Swim

Weekday mornings 6-8 a.m.

Starting Date Mon June 9th

$30 per person for the season
All lanes are available for guarded morning lap swim.

Early Morning Deep Water Workout

Monday, Wednesday, and Friday 6:30-7:30 a.m.

Starting Date Mon June 16th

With Instructor

Deep End Well Available

Starting Mon June 9th

(Group meets other weekday mornings

as personal schedules permit.)

$30 per person for the season
This instructor-led group exercises to music in the diving well and focuses on aerobic exercise, stretching and core work.

Class size is limited to 20 adults!

Aquacize dumbbells and flotation belt are highly recommended. Contact Jane Donovan if you have questions:
ajanedonovan@verizon.net

Evening Aquacize

Tuesday & Thursday 5:30-6:30 p.m.

Starting Date Tuesday June 10th

No fee or registration for this activity!
The Aquacize group gathers for both water exercise and time for laughter and conversation in the pool.

Bring your own noodle and join in the fun!

(No pool noodles will be available this year)

Lap Lane

daily

A dedicated lap lane is in place most days that the pool has average to low numbers using the pool. NSC can remove the lap lane as deemed necessary without notification.

Adult Swim

Daily

Adult swim is called for 15 minutes on the hour during days when there's high pool use.

Morning Lap Swim

Early Morning Deep Water Workout

Evening Aquacize

Lap Lane

Adult Swim